Specialty Clinics

Service Description

10:00–11:00am | Flexibility Improve flexibility safely with guided stretching and strength exercises. 11:00am–12:00pm | Jumps Technique, height, power, and body control for all jump types. 12:00–1:00pm | Conditioning Strength, endurance, and body awareness to support tumbling and stunting. 1:00–2:00pm | Sass Camp Performance quality, confidence, facial expressions, and attitude. 2:00–3:00pm | Choreo & Dance Learn choreography, dance technique, and performance timing.